When I was 19 I began attending Quaker Meeting where I learned to sit in the silence and seek the Inner Light. It took me time to learn how to quiet my mind and settle in (I’m still working on it, decades later) and the concept of the Inner Light has taken many forms for me over the years. This 8-minute guided meditation invites you to see and feel the light in your body as a way of tapping into the holy power you within.
Meditation: Inner Light
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Join us for our First Friday Morning Meditation!
Looking for a way to start your month off right? Join us for First Friday Morning Meditation with Laura Collins. Starting from June 2nd, Laura will lead a 30-minute guided meditation that includes grounding work and shared silence. After the meditation, she...
First Friday Morning Meditation
Join Laura Collins as she guides us into a time of rich shared silence. Each month we'll start with some grounding work, which may include breath or body prayer, chant, or a reading. Laura will then ring us into about 20 minutes of silence. After the silence, Laura...
Meditation: Psalm 23
The much-loved 23rd Psalm continues to speak to us over the centuries. In this meditation – perfect for unwinding before you fall asleep – I share two versions, both using inclusive language. This 7-minute meditation is a bit like lectio divina, if you’ve ever done...